I am not a licensed practitioner but I have used these tools to help cope, I hope these are helpful for you to research and try. What helps you manage your anxiety? I would love to know. Always seek professional help and never use this podcast ...

In this episode, my friend "Stephanie" shares her story of healing from Complex PTSD. Her childhood was horrific which included child trafficking. She survived only to become what she feared after a serious accident left her with charges of chi...

Missy Linkletter joins us today to discuss her grief journey after losing her oldest son, Justin in an accident and her hope found in God's promises. Missy is a speaker, Bible study teacher, and a published author. She lives with her husband an...

This episode is a tribute to the life, legacy, and work of Dr. Maryann Jacobi Gray. She touched the world with research, sharing a message of courage, hope, healing, self-compassion, and agency among many more thoughtful topics. She was a human...

Trigger warning notice, this episode contains sensitive content about suicide. Author Theo Boyd, a former school teacher shares her experience with grief in a raw account of the unintentional death of her mother and how her father a retired pas...

2 Corinthians 5:20 We are called to be ambassadors for Christ.This is the speech I would have given dedicated to all who suffer after unintentional harm. This is my song of post-traumatic growth.  Good things can happen again. You are ...

On today's show, hear from Emotional Code Therapy Practitioner Eileen Love. She shares her heart for helping those suffering from trauma to be healed and restored for God's glory. For more information to reach Eileen go to, Restandr...

Teresa Ann Criswell loves being a wife, mom, grandma, and "mother-in-love." She is the founder and host of the Let's Talk with Teresa Ann, YouTube channel, and blog as well as the OH...Teresa and Tristin Podcast, which she produces with her dau...

In this episode, Jennifer talks with "C" about her daughter's experience with the deeply grieved family members of the victim. She endured harassment but chose to forgive and seek to understand the grief from their perspective without judgment....

Shaynor grew up in Dallas and graduated with a B.S. in Biology from Baylor University. After graduating he served a ministry to the homeless and at-risk teens. Later, he was a Hall Director at Baylor, and then the European coordinator for a tou...

Shaynor grew up in Dallas and graduated with a B.S. in Biology from Baylor University. After graduating he served a ministry to the homeless and at-risk teens. Later, he was a Hall Director at Baylor, and then the European coordinator for a tou...

This week on the show Jennifer talks with David Tessieri father to three girls. David lost his oldest Laura in a DUI accident with her then-fiancé. This is a redemptive story rich with forgiveness. You can see more about David's story on Episod...

Dr. Carbajal holds a faculty appointment in the Social Work program at Stephen F. Austin State University in Texas. His clinical work and research focus on trauma, neuroscience and faith. He has over 15 years of clinical experience as ...

In this episode, Jennifer reflects with fellow Red Table Talk guest Mark O'Brien about his experience and post-traumatic growth. Mark is the founder of Trauma Informed and he spends each day honoring the life that was lost in his accident, Laur...

In this episode Jennifer speaks about a new lesson in identity over shame and embarrassment. She is suffering extreme hair loss after recovering form covid. The Lord shares how hair loss is triggering and wants to comfort her heart even through...

October 4th 2021 was the 5th anniversary of remembering David and my journey after my accident. It was a good day. I stayed active physically, emotionally and spiritually. I went on a hike, lit a candle, journaled, prayed and I praised God for ...

In October of 2017 Esperanza's son Elias "Shorty" at age 17 and a senior in high school was involved in a tragic accident involving fatality. The Arellano family had for many years been involved with  addiction recovery outreach, work with...

In this episode Jennifer visits with founder of Safe2Save App, Marci Corry to talk about passion and purpose. She is devoted to seeing change  in safer driving across the country. In a near fatal accident Marci was grateful to be alive and...

In this episode Jennifer talks with mom-blogger and author Sarah Nelson about her devotional, A Perfect Storm. Sarah shares her journey through medical crisis and how in the midst of the storm the Lord is so near. Her thoughtful yet unconventio...

In this episode Jennifer talks with public speaker and safe-driving advocate Jesse Schrake about the aftermath of his accident. He encourages us to make choices that honor God and the healing power of forgiveness and true identity in Christ.

In this episode Jennifer talks with both the family who lost a child in a tragic accident and the driver responsible. Despite what the world and flesh would want for this situation, God has worked the miraculous. God's supernatural grace has bo...

In this episode Jennifer visits with her friend Ralinda Fenton and donor recipient Stella Rubens about SWAP living organ donation. Six strangers brought together by blood type and now bonded by sacrificial love. The gift of life is the best gif...

In this episode Jennifer talks with Bridget McCarthy Mom-blogger and founder of Averyday Ministries about heaven is our home, not this earth. She encourages everyone to get out of the pit and live a life of joy God called you to. For more infor...

This week Jennifer visits with founder of Jesus Said Love, Emily Mills to discuss serving those healing from trauma. She takes us through the process of loving through our own lens and seeking God in an intimate way to sustain the hard and holy...